Well-Being Resources

When it comes to your health and well-being, know that you have the support you need, any time, any place. Whether you are on campus, studying from home, or studying abroad, UGA is here for you.

325 Tate Student Center
Athens, GA 30602

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Programs & Services

Purpose

Enjoy every day and plan for your career and life.

Community

Engage with others on campus and in the surrounding communities.

Social

Build strong relationships and care in your life.

Physical

Have good health and enough energy to get things done on a daily basis.

Financial

Effectively manage your economic life.

Upcoming Events

  • Rabun Bald Day Hike

    Sunday, September 19th 2021
    8:00 AM - 4:00 PM

    Event Location: Departs from the Ramsey Student Center

    Join us for a day hike to Rabun Bald. This loop trail features wildflowers and a 360 degree view at the top.  Register here.

    More Details
  • Heart of Athens: Oconee River Paddle

    Sunday, September 19th 2021
    9:00 AM - 2:00 PM

    Event Location: Departs from the Ramsey Student Center

    Join us for a day of adventure on the Middle Oconee River! Learn the basics of paddling or brush up on your skills as we navigate the middle branch of the river that runs through Athens. All experience levels welcome.  Register here.

    More Details
  • #flUGA Mobile Clinic

    Monday, September 20th 2021
    8:30 AM - 10:30 AM

    Event Location: Business Services Breakroom
    Business Services

    Get a flu shot on campus! Check out the many options for UGA students, faculty, and staff.

    This fall, the University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots without appointments at various #flUGA Mobile Clinic locations across campus.

    See the full list: healthcenter.uga.edu/healthtopics/influenza/

    Please bring your UGA ID and current insurance information*.

    Flu Shots at UHC:

    Students: Schedule with your UHC Primary Care provider online or call 706-542-1162.

    All UGA Community (students, faculty and staff): Make an appointment with the UHC Allergy/Travel Clinic by calling 706-542-5575, or walk-in at the UHC Pharmacy, Monday-Friday, 8 a.m.-5 p.m. Call 706-542-9979 for information.

    *UHC will file with insurance.

    More Details
  • Healthy Relationships Workshop

    Monday, September 20th 2021
    2:30 PM - 3:30 PM

    Event Location: University Health Center, Conference Room A, 3rd floor

    Navigating platonic and romantic relationships can be exciting and challenging all at once. This workshop will explore relationship dynamics between roommates, friends, and romantic partners. Students will learn about unhealthy communication patterns that destroy relationships and practice positive communication skills that improve connection and conflict resolution.

    Thu, Aug 26, 2:30 - 3:30 pm, UHC Conference Room A, 3rd floor
    Wed, Sep 8, 11:00 am - 12:00 pm, Register in advance on Zoom
    Mon, Sep 20, 2:30 - 3:30 pm, UHC Conference Room A, 3rd floor
    Tue, Oct 12, 11:00 am - 12:00 pm, UHC Conference Room A, 3rd floor
    Wed, Nov 10, 2:30 - 3:30 pm, UHC Conference Room A, 3rd floor
    Thu, Dec 2, 2:30 - 3:30 pm, UHC Conference Room A, 3rd floor

    Led by the UHC Be Well Peer Educators: Safer Sex Ambassadors

    #BeWellUGA

    More Details
  • #flUGA Mobile Clinic

    Monday, September 20th 2021
    3:00 PM - 5:00 PM

    Event Location: Terry College of Business - Moore-Rooker A220
    Terry College of Business

    Get a flu shot on campus! Check out the many options for UGA students, faculty, and staff.

    This fall, the University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots without appointments at various #flUGA Mobile Clinic locations across campus.

    See the full list: healthcenter.uga.edu/healthtopics/influenza/

    Please bring your UGA ID and current insurance information*.

    Flu Shots at UHC:

    Students: Schedule with your UHC Primary Care provider online or call 706-542-1162.

    All UGA Community (students, faculty and staff): Make an appointment with the UHC Allergy/Travel Clinic by calling 706-542-5575, or walk-in at the UHC Pharmacy, Monday-Friday, 8 a.m.-5 p.m. Call 706-542-9979 for information.

    *UHC will file with insurance.

    More Details
  • #flUGA Mobile Clinic

    Tuesday, September 21st 2021
    8:30 AM - 10:30 AM

    Event Location: UGA Foundation - One Press Place, Sic'Em Conference Room (suite 204)
    UGA Foundation

    Get a flu shot on campus. Check out the many options for UGA students, faculty, and staff.

    This fall, the University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots without appointments at various #flUGA Mobile Clinic locations across campus.

    See the full list: healthcenter.uga.edu/healthtopics/influenza/

    Please bring your UGA ID and current insurance information*.

    Flu Shots at UHC:

    Students: Schedule with your UHC Primary Care provider online or call 706-542-1162.

    All UGA Community (students, faculty and staff): Make an appointment with the UHC Allergy/Travel Clinic by calling 706-542-5575, or walk-in at the UHC Pharmacy, Monday-Friday, 8 a.m.-5 p.m. Call 706-542-9979 for information.

    *UHC will file with insurance.

    More Details
  • Let's Talk - LGBT Resource Center Edition

    Tuesday, September 21st 2021
    10:30 AM - 12:30 PM

    Event Location: 221 Memorial Hall

    Speak with CAPS LGBT Resource Center liaison psychologist Dr. Shannon Bowles about your concerns, get help problem-solving, and learn more about resources available to you at UHC, UGA , and off campus.

    Let’s Talk Consultations are:

    • A one-on-one, 10-15 minute informal consultation
    • Offered on a first-come, first-served basis, no appointment necessary
    • Free and confidential for UGA students
    • NOT a substitute for mental health treatment

    Learn more about Let’s Talk!

    #BeWellUGA

    www.uhs.uga.edu

    More Details
  • #flUGA Mobile Clinic

    Tuesday, September 21st 2021
    2:30 PM - 4:30 PM

    Event Location: College of Pharmacy - RC Wilson Lobby
    College of Pharmacy

    Get a flu shot on campus. Check out the many options for UGA students, faculty, and staff.

    This fall, the University Health Center Pharmacy, in collaboration with the College of Pharmacy, will be administering flu shots without appointments at various #flUGA Mobile Clinic locations across campus.

    See the full list: healthcenter.uga.edu/healthtopics/influenza/

    Please bring your UGA ID and current insurance information*.

    Flu Shots at UHC:

    Students: Schedule with your UHC Primary Care provider online or call 706-542-1162.

    All UGA Community (students, faculty and staff): Make an appointment with the UHC Allergy/Travel Clinic by calling 706-542-5575, or walk-in at the UHC Pharmacy, Monday-Friday, 8 a.m.-5 p.m. Call 706-542-9979 for information.

    *UHC will file with insurance.

    More Details
  • TAO Tuesdays Workshop

    Tuesday, September 21st 2021
    3:00 PM - 4:00 PM

    Event Location: University Health Center, Conference Room C, 3rd floor

    This weekly workshop is designed to introduce you to Therapy Assistance Online, a free tool to support your mental wellness. Weekly objectives include establishing an account with TAO, learning how to navigate the modules, and highlighting a rotating topic. Topics are addressed in this order each month: Sleep Problems, Problem-Solving, Mindfulness, Cognitive Therapy.

    Tuesdays, 9/7 – 12/7, 3:00 – 4:00 pm, UHC Conference Room C, 3rd floor

    Brought to you by UHC Counseling and Psychiatric Services (CAPS)

    #BeWellUGA

    More Details
  • Cardio Sport Launch

    Tuesday, September 21st 2021
    8:00 PM - 10:00 PM

    Event Location: Tate Student Center, Grand Hall
    45 Baxter St., Athens, GA

    Join Rec Sports and Engagement, Leadership, and Service for great music, an awesome workout, Smoothie King Smoothies, and an Oxygen Bar!

    CARDIO SPORT® is the WORKOUT of SPORTS! If you love playing sports, or are a fan of sports, THIS is the exercise program for you! This high-energy, music driven, one-hour class is never the same thing twice, making you feel like you are back in the game, while getting you into the best shape of your life! Participating in Cardio Sport® classes will significantly improve your cardio, strength and agility, making your body a comprehensively trained, efficient unit that looks and feels amazing!

    We can't wait to see you there!

    More Details
Connect with us!

Please reach out to us with any questions.

325 Tate Student Center
Athens, GA 30602
706-542-7774

Reference:

Rath, T., Harter, J. K., & Harter, J. (2010). Wellbeing: The five essential elements. Simon and Schuster.