Well-Being Resources

When it comes to your health and well-being, know that you have the support you need, any time, any place. Whether you are on campus, studying from home, or studying abroad, UGA is here for you.

325 Tate Student Center
Athens, GA 30602

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Programs & Services

Purpose

Enjoy every day and plan for your career and life.

Community

Engage with others on campus and in the surrounding communities.

Social

Build strong relationships and care in your life.

Physical

Have good health and enough energy to get things done on a daily basis.

Financial

Effectively manage your economic life.

Upcoming Events

  • Group Fitness Launch

    Wednesday, August 17th 2022
    5:00 PM - 6:00 PM

    Event Location: Ramsey Student Center; Volleyball Arena
    330 River Rd, Athens, GA

    Join Rec Sports for the official launch of Group Fitness! We'll have three, free 15-20 minute classes for you to try! This event will be held in the Volleyball Arena. Come join the fun!

    More Details
  • Fitness & Wellness Free Week

    Monday, August 22nd 2022 12:00 AM - Sunday, August 28th 2022 11:45 PM

    Event Location: Ramsey Student Center
    330 River Rd, Athens, GA

    Join Rec Sports for more than 60 free, in-person, fitness classes on the Unlimited Fitness and Small Group Training schedules this week only.

    More Details
  • Midterm De-Stress Yoga

    Wednesday, October 12th 2022
    5:30 PM - 6:30 PM

    Event Location: Lake Herrick Pavilion
    Lake Herrick Pavilion, Athens, GA

    Join Rec Sports for a little midterm relaxation at Lake Herrick. Instructors will lead participants through a free outdoor yoga class to help de-stress and focus for midterms. Please bring a mat or towel.

    More Details
  • Finals Free Week

    Thursday, December 8th 2022 12:00 AM - Wednesday, December 14th 2022 11:45 PM

    Event Location: Ramsey Student Center
    330 River Rd, Athens, GA

    Join Rec Sports for free, in-person, fitness classes on the Unlimited Fitness schedule to de-stress from finals.

    More Details
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Please reach out to us with any questions.

325 Tate Student Center
Athens, GA 30602
706-542-7774

Reference:

Rath, T., Harter, J. K., & Harter, J. (2010). Wellbeing: The five essential elements. Simon and Schuster.