Well-Being Resources

When it comes to your health and well-being, know that you have the support you need, any time, any place. Whether you are on campus, studying from home, or studying abroad, UGA is here for you.

325 Tate Student Center
Athens, GA 30602

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Programs & Services

Purpose

Enjoy every day and plan for your career and life.

Community

Engage with others on campus and in the surrounding communities.

Social

Build strong relationships and care in your life.

Physical

Have good health and enough energy to get things done on a daily basis.

Financial

Effectively manage your economic life.

Upcoming Events

  • Let's Talk - Pride Center Edition

    Tuesday, December 7th 2021
    10:30 AM - 12:30 PM

    Event Location: 221 Memorial Hall

    Speak with CAPS Pride Center liaison psychologist Dr. Shannon Bowles about your concerns, get help problem-solving, and learn more about resources available to you at UHC, UGA , and off campus.

    Let’s Talk Consultations are:

    • A one-on-one, 10-15 minute informal consultation
    • Offered on a first-come, first-served basis, no appointment necessary
    • Free and confidential for UGA students
    • NOT a substitute for mental health treatment

    Learn more about Let’s Talk!

    #BeWellUGA

    www.uhs.uga.edu

    More Details
  • Jingle Bell Fun Run 2021

    Wednesday, December 8th 2021
    9:00 AM - 12:00 PM

    Event Location: UGA Golf Course
    2600 Riverbend Rd, Athens, GA

    FREE 5K Run/Walk at the UGA Golf Course, benefitting Toys for Tots

    Reading Day, Wed, Dec 8, 10:00am – 12:00 pm (registration opens at 9am)

    Furry friends welcome!

    UGA students, donate $5 or a new, unwrapped toy and receive an event t-shirt! (while supplies last)

    Take a look at photos from last year’s event!

    Brought to you by the University Health Center, UGA Golf Course, & Auxiliary Services

    #BeWellUGA

    healthcenter.uga.edu/bewelluga/jingle-bell-fun-run/

    More Details
  • Finals Free Week

    Thursday, December 9th 2021 6:00 AM - Thursday, December 16th 2021 8:30 PM

    Event Location: Ramsey Student Center
    330 river rd, athens

    Join Rec Sports for more than 70 free, in-person fitness classes on the Unlimited Group Fitness and Small Group Training schedules this week only. Try out a class before buying a pass. Everything from Zumba to Yoga, Boxing to Aqua Fitness is free to try this week only. No pre-registration required.

    More Details
  • Let's Talk

    Thursday, December 9th 2021
    4:00 PM - 5:00 PM

    Event Location: Science Learning Center, Room 116

    Let’s Talk is a drop-in service hosted by UHC Counseling and Psychiatric Services (CAPS) that offers informal, confidential consultation.

    CAPS will be offering in-person and Zoom hours for Let’s Talk during the Fall 2021 semester. Clinicians will hold a walk-in hour Thursday afternoons from 4-5 p.m. at SLC Room 116 and a Zoom hour on Wednesday mornings from 11 a.m. – noon. To access the Zoom hour, students can sign up at the link on this page.

    During a Let’s Talk session, students can speak with a clinician about concerns, get help problem-solving, and learn more about counseling services at CAPS and other resources available at UGA and in the Athens area.

    Learn more about Let’s Talk!

    #BeWellUGA

    www.uhs.uga.edu

    More Details
  • Let's Talk for ISL

    Friday, December 10th 2021
    10:30 AM - 11:30 AM

    Event Location: Memorial Hall, ISL Conference Room

    Speak with CAPS Psychologist Dr. Fengkan Zhu, PhD, about your concerns, get help problem-solving, and learn more about resources available to you at UHC, UGA , and off campus.

    Let’s Talk Consultations are:

    • A one-on-one, 10-15 minute informal consultation
    • Offered on a first-come, first-served basis, no appointment necessary
    • Free and confidential for UGA students
    • NOT a substitute for mental health treatment

    Learn more about Let’s Talk!

    #BeWellUGA

    More Details
  • Fitness Free Week

    Monday, January 10th 2022 6:00 AM - Sunday, January 16th 2022 8:00 PM

    Event Location: Ramsey Student Center
    330 River Rd, Athens

    Join Rec Sports for 70+ free, in-person fitness classes on the Unlimited Group Fitness and Small Group Training schedules this week only! Try out a class before you buy a pass! Everything from Zumba to Yoga, Boxing to Aqua Fitness is free to try this week only! No pre-registration required.

    More Details
  • S

    Wednesday, December 31st 1969
    7:00 PM - 7:00 PM

    Event Location:S and Online
    SJoin Event Online

    SMore Details
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    Wednesday, December 31st 1969
    7:00 PM - 7:00 PM

    Event Location:e and Online
    eJoin Event Online

    eMore Details
Connect with us!

Please reach out to us with any questions.

325 Tate Student Center
Athens, GA 30602
706-542-7774

Reference:

Rath, T., Harter, J. K., & Harter, J. (2010). Wellbeing: The five essential elements. Simon and Schuster.