Virtual & DIGITAL RESOURCES

24/7 Interpersonal Violence Confidential Support Hotline
706-542-7233 (SAFE)
We provide free support and trauma counseling for students impacted by sexual assault,
relationship violence, domestic violence, stalking, sexual harassment, and other related
experiences. 

Wellness Coaching
Call 706-542-8690 to schedule.
Wellness coaching supports an individual’s own motivations and strengths. Students will work proactively with a Wellness Coach to navigate day to day challenges and achieve personal well-being goals. Virtual appointments available.

RINTS – UGA Counseling Referral System
This online system will allow UGA students, faculty, staff, and non-students to search for
mental health providers in the Athens community. This searchable database contains
names of therapists and psychiatrists near the UGA campus who have voluntarily
submitted their information to the CAPS referral database.

TAO
TAO includes over 150 brief, effective, educational sessions covering over 50 common
topics and skills related to mental health, wellness, and substance use issues. TAO
Includes interactive sessions, mindfulness exercises and practice tools all aimed at
helping you achieve your goals.

Headspace
Learn to manage feelings and thoughts with the lifelong
skill of everyday mindfulness. Through meditation, you
can build up areas of your brain and actually rewire it to
enhance processes like focus and decision making and
minimize emotions like fear and stress. Visit HERE to
get the FREE Headspace app now!