SUPPORTING YOUR WELL-BEING, ANY TIME, ANY PLACE

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Tuesday

BeWellUGA Fest

Tuesday, September 10th @ 10:00AM – 1:00PM – Tate Plaza

Wednesday

Body Talks Kickoff

Wednesday, September 11th @ 11:00AM – 2:00PM – Peyton Anderson Forum in Grady Rm 238

Thursday

Ramsey Palooza

Thursday, September 12th @ 8:00PM – 11:00PM – Ramsey Student Center

Check out our curated playlist of songs focused on improving your well-being.
Have an idea for a song to add? Let us know!

Upcoming Events

  • Dawgs Dealing with It

    Thursday, November 21st 2024
    1:00 PM - 1:50 PM

    Event Location: OnlineJoin Event

    This workshop is designed to discuss coping skills and how students can use them in everyday life to handle stress. Whether you are struggling with school, adjustment or another area of life, this is a space for you to discover ways to cope and make the most of your time at UGA. This workshop is led by two UGA students/interns at CAPS.

    Dates and topics:

    • 9/5 Distress Tolerance
    • 9/12 Mindfulness
    • 9/19 Emotion regulation
    • 9/26 Interpersonal Effectiveness 
    • 10/3      Distress Tolerance
    • 10/10    Mindfulness
    • 10/17    Emotion Regulation
    • 10/24    Interpersonal Effectiveness 
    • 10/31 Distress Tolerance
    • 11/7 Mindfulness
    • 11/14    Emotion Regulation
    • 11/21 Interpersonal Effectiveness

    URL:     https://caps.uga.edu/well-being-prevention-programs-mental-health/

    More Details
  • "Let's Talk"

    Thursday, November 21st 2024
    4:00 PM - 5:00 PM

    Event Location: Science Learning Center, Room 136

    Drop-In Consultations with CAPS Clinicians

     

    Free and Confidential (for UGA students)

    More Details
  • UMatter

    Thursday, November 21st 2024
    5:00 PM - 6:30 PM

    Event Location: MLC Rm. 213

    Step into our 60-90 minute interactive upstander intervention program, where college students will be given the knowledge and skills to take action when they see someone in need. Change the narrative and become an upstander. All participants will receive a free Fontaine T-Shirt!

    For more information on UMatter and upstander intervention go to: https://healthpromotion.uga.edu/umatter/

    More Details
  • UMatter

    Monday, December 2nd 2024
    4:30 PM - 6:00 PM

    Event Location: MLC Rm. 213

    Step into our 60-90 minute interactive upstander intervention program, where college students will be given the knowledge and skills to take action when they see someone in need. Change the narrative and become an upstander. All participants will receive a free Fontaine T-Shirt!

    For more information on UMatter and upstander intervention go to: https://healthpromotion.uga.edu/umatter/

    More Details
  • Crafty Coping Club

    Wednesday, December 4th 2024
    6:30 PM - 7:30 PM

    Event Location: University Health Center - Health Promotion Office

    A safe space designed for students who need community or support!

     

    Crafts, chats and learning new skills - Crafts provided or bring your own - Crafting also not required, just come chat!

    More Details
  • "Let's Talk"

    Thursday, December 5th 2024
    4:00 PM - 5:00 PM

    Event Location: Science Learning Center, Room 136

    Drop-In Consultations with CAPS Clinicians

     

    Free and Confidential (for UGA students)

    More Details
  • Crafty Coping Club

    Wednesday, December 11th 2024 6:30 PM - Wednesday, December 18th 2024 7:30 PM

    Event Location: University Health Center - Health Promotion Office

    A safe space designed for students who need community or support!

     

    Crafts, chats and learning new skills - Crafts provided or bring your own - Crafting also not required, just come chat!

    More Details
  • Crafty Coping Club

    Wednesday, December 18th 2024
    6:30 PM - 7:30 PM

    Event Location: University Health Center - Health Promotion Office

    A safe space designed for students who need community or support!

     

    Crafts, chats and learning new skills - Crafts provided or bring your own - Crafting also not required, just come chat!

    More Details
  • Fitness Free Week

    Monday, January 6th 2025 12:00 AM - Sunday, January 12th 2025 11:45 PM

    Event Location: Ramsey Student Center
    330 River rd, Athens, GA

    Enjoy over 60 free fitness classes this week only at the Ramsey Center. Class schedules can be found on the Unlimited Group Fitness and Small Group Training schedules at https://recsports.uga.edu/ under Fitness & Wellness.

    More Details
  • BeWellUGA Fest

    Tuesday, February 25th 2025
    4:00 PM - 7:00 PM

    Event Location: Ramsey Student Center
    330 River Rd, Athens, GA

    BeWellUGA Fest, presented by Well-being Resources, is the official expo of well-being offerings on campus. Connect with student groups and campus offerings, check out well-being demonstrations and activities, spend time with therapy dogs, and enjoy free food and giveaways.

    More Details

CONNECT WITH US!

Please reach out to us with any questions:

sco@uga.edu · 706-542-8479