Spend the weekend backpacking through the Cohutta Wilderness with the ORC. You will experience some of North Georgia's most lush, remote forests in the midst of Autumn, so get ready for some spectacular Fall colors! We will also encounter waterfalls and follow along a winding river. Come prepared to step on rocks and climb to some scenic heights!

REGISTRATION IS MANDATORY FOR THIS EVENT. CLICK HERE TO REGISTER!

Join the ORC and take advantage of the opportunity to explore a vertical cave! Learn how to rappel with us during the pre-trip meeting, so that you can descend into the depths of an amazing cave. No prior knowledge necessary. You will explore caverns and marvel at the incredible cave formations on the walls, floors and ceilings. The pre-trip meeting is mandatory.

REGISTRATION IS MANDATORY FOR THIS EVENT. CLICK HERE TO REGISTER!

Interested in nutrition and well-being?

This workshop is open to all UGA students, offering practical guidance and tips to improve heart health through nutrition and movement.

Join us an exciting and free HIIT (high intensity interval training) at Ramsey taught by certified instructor. Open and adaptable to all fitness levels and skills. 

RSVP here: https://uga.campuslabs.com/engage/event/10289246

Attend 1, 2, or all 3 classes. Participants must pre-register via the Involvement Network. RSVP required for cooking class and group fitness class as space may be limited.

Nutrition 101 and Ramsey group fitness class is free. There is a $5 cost associated with the UHC Nutrition Kitchen cooking class. 

Learn how to cook a healthy meal with one of the dietitians the University Health Center in the Nutrition Kitchen. FYOS approved!

Call 706-542-8690 to register. $5 per class for students who have paid the health fee or $10 for non-fees paid students. If you sign-up and do not end up attending the cooking class, you will be charged the class fee. If you cannot attend, please call remove yourself from the list so that another student can participate.

For more information and to see the recipe archive, please visit: https://healthpromotion.uga.edu/nutrition/kitchen/

This training is an in-depth and comprehensive presentation of the resources and supports available to students. The purpose of this presentation is to provide trainees with an understanding of our well-being model and how students can contribute to a community of care by supporting themselves and their peers. Additionally, this presentation covers how to broach difficult or sensitive subjects and how to spot early warning signs that an individual is struggling.

Wondering if you could be eligible for SNAP (formerly food stamps) benefits?

Come work with the SNAP coordinator and volunteers from the Food Bank of Northeast Georgia to see if you qualify. Also learn about other food resources available on and off campus.

*Please bring your state ID or driver's license if interested in applying for SNAP.* 

Additional documentation may be helpful to have during the application process, but may be submitted at a later time: Proof of university enrollment | income (pay stubs or letter from employer) rent lease landlord) utilities and medical expenses bills bank statements) Proof of university enrollment | income (pay stubs or letter from employer) rent lease landlord) utilities and medical expenses bills bank statements) 

Join us for this four-part rotating series on managing stress & anxiety. You will learn how to identify your own stress and anxiety as it arises, and explore some early warning signs, triggers, and ways of coping. Join for as many lessons as you would like – come to one or all.  This workshop is led by graduate students/interns at CAPS.

Dates and topics:

• 9/4 Understanding Anxiety: A Self-Assessment
• 9/11 Calming Your Body
• 9/18 Calming Your Mind
• 9/25 Creating a Lifestyle for Managing Stress 
• 10/2  Understanding Anxiety: A Self-Assessment
• 10/9    Calming Your Body
• 10/16    Calming Your Mind
• 10/23    Creating a Lifestyle for Managing Stress 
• 10/30 Understanding Anxiety: A Self-Assessment
• 11/6 Calming Your Body
• 11/13   Calming Your Mind
• 11/20 Creating a Lifestyle for Managing Stress

Join us for a focus group discussion to share how communication and gender stereotypes impact romantic and platonic relationships. 

DISCUSS EXCERPTS FROM THE BOOK, REFLECT ON THEMES, AND CONNECT WITH OTHER STUDENTS!

Atomic Habits Blurb: James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

The book club will be co-facilitated with RSVP and Dr. Kacy Morris from UGA Department of Psychology.

REGISTRATION IS MANDATORY FOR THIS TRIP. CLICK HERE TO REGISTER.