DIGITAL WELL-BEING RESOURCES

Free Mindfulness & Meditation App

Learn to manage feelings and thoughts with the lifelong skill of everyday mindfulness.

Free, Safe, Anonymous Peer Support

A safe, free peer-to-peer platform offering an anonymous space to give and get support.

Virtual Counseling Services

Connect remotely with a live counselor from anywhere.

Thriving Campus

We partner with Thriving Campus to make it easier for you to connect with off-campus mental health care in person and online

UHC Patient Portal

Access your UHC Patient Portal to book an appointment, send & receive secure messages from your provider, and more.