This in-person workshop, facilitated by Counseling & Psychiatric Services (CAPS), is intended to provide students with education, support, and ways to cope after losing a loved one.

Put your taste buds to the tests. Try a variety of foods that we typically buy at the grocery store, and see if you can spot the difference between brands and products. During this taste test session, you will also learn how to read nutrition labels, understand food claims, and gain some insight about what food choices matter to you.

We want to keep it a surprise on what foods you will be trying, but all items will be vegetarian and gluten-free. There may be trace or small amount of allergens from cross contamination during the processing stage as listed by the food product’s package.

RSVP is not required, but it is encouraged! Credit is FYOS approved. 

What is the difference between CBD and THC? Between Delta-8 and Delta-9? Learn this and more through a discussion-based roundtable that will give you a glimpse into what cannabis is, its effects, and relevant online and campus resources.

**FYOS-approved event!**

Ever wondered how to identify edible plants, poison ivy, or beautiful wildflowers? Then this clinic is for you! You will learn how to identify a variety of flora native to the southeast, then put your skills to the test around Lake Herrick.

REGISTRATION IS MANDATORY FOR THIS EVENT. CLICK HERE TO REGISTER.

Cooking and treating water are two of the most important skills for surviving and enjoying the backcountry. By the end of this clinic, participants will feel confident treating their own water using many different methods and operating the two primary types of stoves used by backpackers.

REGISTRATION IS MANDATORY FOR THIS EVENT. CLICK HERE TO REGISTER.

Join the UGA Outdoor Rec Center as we take a beautiful trip through the best hikes in the area surrounding Asheville, North Carolina! We’ll summit the tallest mountain on the east coast of the United States, hike to scenic lookout spots, and visit some tall waterfalls. This will be a trip through all the best nature that Asheville has to offer and one you surely won’t forget!

REGISTRATION IS MANDATORY FOR THIS TRIP. CLICK HERE TO REGISTER.

Come and paddle up from Lake Tugalo into the bottom of the wild and scenic Chattooga River! We’ll load up our boats with gear on Saturday morning and paddle 2.5 miles to the mouth of the Chattooga, where we’ll camp at a beautiful beachside spot. While camping, we’ll hike up to the Five Falls, filming location of The Deliverance and one of the most impressive whitewater sections in the Southeast! After staying the night, we’ll load up our canoes and head back to the lake to cap off this awesome adventure. All experience levels welcome!

REGISTRATION IS MANDATORY FOR THIS TRIP. CLICK HERE TO REGISTER.

Fly fishing is a relaxing and rewarding experience! Join the UGA ORC on a day trip to Smithgall Woods State Park, which contains a beautiful trophy-trout stream in the mountains of North Georgia, where you will learn the basics of fly fishing and how to read a stream for fly fishing. Whether you are new to fly fishing or an experienced angler, this trip is for you!

REGISTRATION IS MANDATORY FOR THIS TRIP. CLICK HERE TO REGISTER.

Have a burning nutrition question?
Virtually drop-in to get your questions answered by a registered dietitian!

These 15 minute sessions are first-come, first serve and are to provide answers to general nutrition and well-being concerns. If you're interested in receiving counseling from a UHC registered dietitian, please call 706-542-8816.

Check out our Nutrition Basic Office Hours calendar for available dates and times.

 https://healthpromotion.uga.edu/nutrition/nutrition-basics-office-hours/

Join Rec Sports for a little Reading Day relaxation at Lake Herrick. Instructors will lead participants through a free outdoor yoga class to help de-stress and focus for finals. Please bring a mat or towel.