Take a break from the books and boost your brainpower with FREE in-person fitness classes during finals week (December 4-9)! From energizing cardio to calming yoga, our Unlimited Fitness schedule has something for every Dawg looking to de-stress and recharge.

💪 No cost. No pressure. Just movement that makes you feel good.
🧘‍♀️ Drop in, breathe deep, and finish the semester strong!

Note: Class schedule may vary based on instructor availability during finals week.

The University Health Center and Global Student Engagement are partnering to host a Mindfulness Workshop. Learn the basic skills of mindfulness to help you develop
a present-moment awareness and alleviate stress. Children and family members are welcome to attend this event.

Well-Being Resources and Campus Supports is a 90 minute training that focuses on informing students and staff about noticing the early signs for suicide prevention and sharing the supports and resources available on campus. 

Join the UGA Outdoor Recreation Center this Winter for a trip to Beech Mountain Ski Resort in North Carolina! Whether you are a beginner or a pro, Beech Mountain has a variety of difficulty levels ranging from the bunny hill to black diamonds. This trip is the perfect way to pack some excitement and adventure into your winter season! Your registration fee includes transportation, lodging, breakfasts, lunches, lift ticket, and expert instruction for beginner and intermediate skiers and snowboarders. Your ski/snowboard rentals are not included in the registration fee, but we will take you to a pro shop before hitting the slopes so you can purchase rentals.

We will be staying in a traditional hostel with bunk-style accommodations and hall-style bathrooms, so be prepared to share your space with others. Register early to save your spot!

Registration is REQUIRED for this event: Register Here.

Question, Persuade, Response (QPR) is a 90 minute training that is modeled after CPR to help inform students and staff how to recognize a mental health emergency and how to help. 

“What are you doing in my swamp???” Join the ORC and channel your inner Shrek as we travel to the swampy floodplains of Congaree National Park in South Carolina! On this trip, we will paddle down the Cedar Creek Canoe trail amongst a canopy of cypress trees and hopefully spot some river creatures, such as toads, deer, and maybe even an otter or alligator. After a night of camping underneath the stars, we will explore the floodplains by foot as we hike 2 miles along the Boardwalk Trail.

PLEASE NOTE:
Your trip leaders will cover suggested packing items in a pre-trip email and during your pre-trip meeting. Transportation, fees, group gear (tents, stoves, water jugs, etc.), and all food except when we are traveling in the van will be provided. You will be responsible for providing personal clothing, toiletries, bowl/eating utensil, personal snacks, sleeping bag, and sleeping pad. If you do not have your own sleeping bag, sleeping pad, or backpack, you may rent these items from the ORC.

REGISTRATION FOR THIS EVENT REQUIRED: Register Here

Embark on an exhilarating journey to the summit of Blood Mountain in North Georgia, where the Byron Reece Trail and the iconic Appalachian Trail intersect. This thrilling hike offers breathtaking panoramic views from Georgia's highest peak along the Appalachian Trail. Traverse through lush, mossy valleys, ascending steep slopes for a heart-pounding workout rewarded with stunning vistas at every turn. Perfect for adventurers seeking a memorable day hike, especially during autumn when the mountains burst into a kaleidoscope of vibrant colors. Take the chance to start your weekend with a sunrise hike and a cup of coffee atop this majestic summit.

REGISTRATION IS REQUIRED FOR THIS EVENT: Register Here

BeWellUGA Fest, presented by Well-being Resources, is the official expo of well-being offerings on campus. Connect with student groups and campus offerings, check out well-being demonstrations and activities, spend time with therapy dogs, and enjoy free food and giveaways.

This clinic will teach about land navigation specifically for outdoor activities. In addition to teaching about orienteering, the clinic will give participants the opportunity to participate in their own orienteering course at Lake Herrick.

Join the ORC as we embark on this unforgettable experience! Crystal River in Florida is a favorite habitat for manatees, and what better way to spend your weekend than to snorkel among them! We will be camping at a state park in Flordia on Friday and Saturday night. During the day we will kayak near the headsprings and then swim into the area where we will snorkel with the manatees. Wetsuit, masks, and snorkel are provided.

No prior experience is required, but the ability to swim and a calm comfort in the water are recommended.

REGISTRATION IS REQUIRED FOR THIS EVENT: REGISTER HERE